The Side-Effects of Working From Home Culture

Lina AyersSeptember 9, 2023

Since the start of the pandemic, the percentage of people working from home has risen from 5% to 71% in the UK and with many making do with makeshift work areas... READ MORE

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Experts reveal: The answers to the most Googled questions about workouts

Alicia JoySeptember 5, 2023

There’s plenty you can teach yourself about fitness, and doing so is not only useful for beginners. Even if you’re experienced with working out, learning more a... READ MORE

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Five Podcast Suggestions To Help You Lead a More Motivated, Healthier Life

The Editorial TeamAugust 27, 2023

Podcasts have quickly become a crucial part of our everyday lives. From pop culture and politics, to sex and science, there's something for everyone. A rise in ... READ MORE

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How to Drop a Dress Size in 20 Minutes

Alicia JoyAugust 9, 2023

The weekend begins and it’s time to get out that body hugging dress and paint the town red! Or is it? Unfortunately, life is rarely that perfect – especially fo... READ MORE

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Revealed: Flowers Of The Zodiac And Their Symbolic Meaning

Lina AyersAugust 7, 2023

SIGNS OF the Zodiac originate from Babylonian astrology and can often offer guidance and comfort to those who believe them. Whether in times of struggle or mark... READ MORE

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A Sustainability Kick: 5 Outstanding Eco Sports Innovations

Danielle MeadAugust 5, 2023

Eco-friendly activewear became popular amongst sports enthusiasts some time ago. Fashioning sports kits made from recycled plastics are actively driving the sus... READ MORE

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7 Secrets To A Healthy Heart

Porcia AueAugust 3, 2023

Our heart is the most precious organ we have and is vital to every aspect of health. Coronary Heart Disease is largely preventable, yet it currently affects ove... READ MORE

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Wellbeing experts reveal five tips to get the most out of your workout

Danielle MeadJuly 26, 2023

Getting into a regular exercise routine is undeniably challenging for many people. Other tasks often need to take priority, and exercise can come secondary to o... READ MORE

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STUDENT HACK: Eating seasonal foods can save you money and boost your immune system

Avery ParkerJuly 21, 2023

Out-of-season food is not just expensive; it affects your health and the environment around you. Supermarket prices are increasing exponentially, so consumers ... READ MORE

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The top-five basketball courts for London ballers this summer

Patrick MillerJuly 13, 2023

The buzz around British basketball shows no signs of slowing down in the offseason this summer, as 14% of Brits aged 18-34 are playing every week, placing baske... READ MORE

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The Rise of Health Ignorance: 6 Barriers to Seeking Medical Advice & Treatment

Avery ParkerJuly 3, 2023

When it comes to looking after our health, statistics reveal that many of us are ignoring the warning signs, don’t know what to look out for or aren’t checking ... READ MORE

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Top 3 Cycling Apps to Target Fitness, Performance Tracking & Navigation

Gracie FinchJune 22, 2023

The cycling experience today is nothing like before. Thanks to technology, we can have a smarter, better, and more informed journey on two wheels. Learning abou... READ MORE

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